About 35 years ago, when I first began to take re-inventing myself seriously, not only did I invest a lot of my time into reading books, going to seminars, running seminars and listening to audios by successful people, but I also joined the Gym and started to rebuild my Physical fitness again.
I did it because I knew that in order to REALLY succeed at becoming the person I was born to be, I was going to require a far bigger challenge than just changing my mind.
I was out of condition at the time, because I had been working very long hours, smoking a pack of cigarettes per day and or depending if I could get them smoked 20 Corona cigars per day. I ate the right foods but that isn’t the only thing needed to promote great alround health.
I was married the wrong girl, drove a beautiful car and was unhappy in just about every single area of my life.
I had barely any energy left and my emotional bank had almost no credit left and if you looked at me on paper, you’d see that I had virtually everything money could buy but nothing of Real value to me!
However, I did have that one thing that most people didn’t have; and that was the DESIRE to change.
Do you have that same burning desire?
If so, now’s your chance to bring it on.
I learned early in my career that most people don’t DO well, because they don’t FEEL well.
They don’t eat right, exercise enough or get enough rest.
For most, exercise is the area that LACKS the most, so Success Principle #8, is based on this area.
You see, by mustering up the courage to begin a new exercise routine, like I did, in just 21 days, you can turn that new action, into a HABIT!
And by forming a habit like daily exercise, you will find out just like I did, that solutions to your biggest challenges in life, will flow to you easily during repeated physical movement. For me it was when I was riding a bicycle and it got past the point of tiredness and I reached that new place were the endorphins kick in.
Start slow if you must, and over time, make small progressive increments in intensity and length of time that you exercise.
Track your progress, pay attention to how you feel and commit to your health, as much as your wealth because without your health what’s the use of having heaps of Cash? Now cash and things aren’t real wealth….
Over time, by adding exercise to your daily routine, coupled with the growth and development that comes from your reading books, listening to audios, mentoring with successful models and taking ACTION, you will accelerate your success curve more than you’ve ever done before.
You will have more energy, sleep better and become more passionate about what your life’s purpose is and how well you perform your life’s mission.
So, Success Principle #8 says “Motion Creates Emotion.”
Get UP and do the thing.
Start moving around more.
Take a more active interest in both your health and fitness.
I did, and it changed my life.
It will for you too.
Just start today on a new path of exercise, eating the right foods and watch what happens to you from both the inside out AND the outside in.
Remember, your body does what your mind tells it to. The more you move around, the more ground you will cover. In all ways, in all areas of your life.
In other words, when the tide rises, every ship in your fleet will come in. And although a ship is safe in harbour, that is not what ships are for.
Get to it. Get crackin’!
Take the next step in your success.
Motion creates Emotion.
To the top it is…
Your success coach,
Axel
PS I also stopped smoking..now if can do it I am certain you can Do It TOO!